8 Best Natural Fiber Supplements For Women (2025)
Rate this post If you’ve ever had problems going #2 đź’©, chances are you’ve been told to up your fiber intake. But what is fiber, and where do we get it from? Fiber is an indigestible carbohydrate, aka a food your body can’t naturally absorb. Instead, fiber must pass through your stomach, small intestine, and colon, which is why it…
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