Rate this post Every year, millions of tons of plastic waste end up in landfills and oceans—most notably from cups and water bottles. And with climate change rapidly accelerating, we have to take action now to reduce our environmental footprint and waste, as much as we can. One small adjustment we can all make? Switching to a…
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Rate this post Want to up your vitamin D intake, make more friends in your community, and increase your hand strength all in one go? It turns out that gardening can check all these boxes and more. Add reducing blood pressure and lowering your carbon footprint to the list, too. Gardening does so much more…
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Rate this post There are so many takes on food in the world that it can feel impossible to know what’s noise and what’s actually helpful. Every season, there’s a new trend, a new list of rules, a new person telling you what you should or shouldn’t be eating. It’s confusing, overwhelming, and honestly, it…
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Rate this post Summary: After years of building a holistic foundation for my mental and physical wellbeing, I’ve found that Needed’s Stress Support blend fits seamlessly into my routine as a working mother. The clinically backed adaptogens, transparent sourcing, and thoughtful formulation make me feel like I’m supporting my stress response in a meaningful and sustainable way. While…
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Rate this post I’ve researched and tested dozens of doctor-recommended natural multivitamins — these are my top picks for women’s health with clean ingredients, gentle formulations, and a pleasant taste. It’s no surprise that our bodies’ needs rapidly change day to day, between our cycles, life stages, and age. So it’s hard to always get…
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Rate this post Summary: After years of IVF and a lot of ups and downs with my fertility journey, I’ve been relying on Needed’s supplements to support me through this pregnancy. From digestion and immunity to sleep and hydration, the company has been a trusted source for supplements made with the highest-quality nutrients for me and…
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