Category: Self

A Beginner’s Guide To Reiki

Written on December 3, 2025 in Self

Rate this post As I lay face down on the massage table, my right hand began to quake. Gently at first, then more and more forcefully. I tried to stop, thinking I might be doing it on purpose, but no — it turned out I wasn’t controlling my shaking hand. Of course, I could have…

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What Are Glimmers? (And How To Find Them)

Written on November 28, 2025 in Self

Rate this post Think about the last time something snapped you so fully into the present moment that you paused to smile. Maybe your favorite song came on the radio, or the moon was full and huge, or you had an ice cream cone. These moments that inspire a flicker of joy are called glimmers — and…

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How To Start A Journal (Even If You Hate Writing)

Written on November 26, 2025 in Self

Rate this post Journals don’t have to be perfect. My childhood diary is nowhere near picture-perfect. Sporadic and strewn throughout various half-empty journals and pieces of scrap paper, its entries live alongside to-do lists and incomprehensible doodles. Many entries are dripping with woe about unrequited crushes, and some are insightful captures of important days, both…

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The Best Reusable Paper Towels Brands For A Clean Home (2025)

Written on November 24, 2025 in Self

Rate this post Our editors have tested sustainable and eco-friendly products for over a decade — these are our top picks for reusable paper towel brands that are absorbent yet cut down on waste. According to the Sierra Club, we cut down up to 110,000,000 trees per year for various goods, including paper, toilet paper, and paper towels….

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Why We Need To Work With Our Hands

Written on October 27, 2025 in Self

Rate this post I taught my first craft class when I was eight years old. A few nights prior, after I finished sipping water from a vintage dixie cup emblazoned with seashells, I folded the base up and flattened the paper cup. Hmmm it kind of looks like an old man, I thought. Instead of tossing the…

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9 Sulfate-Free Shampoos Without Endocrine Disruptors

Written on October 20, 2025 in Self

Rate this post Our editors have tested and researched dozens of sulfate-free shampoos — these are our top picks for clean and natural ingredients, as well as efficacy. By now, you probably know all about the benefits of using sulfate-free shampoo to help preserve your hair’s shine and color and to reduce irritation. Sulfates can also be potential…

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99 Positive Morning Affirmations You Can Use Daily

Written on September 29, 2025 in Self

Rate this post The waters of self-care have ebbed and flowed throughout my life, and during a particularly long ebb (a drought, if you will), I spoke these words to myself every day: I am hopeful. I am healing. I am happy. When my heart felt broken, I found wholeness in opening it up again….

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Why We Need To Work With Our Hands

Written on September 28, 2025 in Self

Rate this post I taught my first craft class when I was eight years old. A few nights prior, after I finished sipping water from a vintage dixie cup emblazoned with seashells, I folded the base up and flattened the paper cup. Hmmm it kind of looks like an old man, I thought. Instead of tossing the…

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